Best Michelle Mayefske Podcasts (2025)

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Finding Fat-Friendly Fertility Clinics: How to Research, Interview, and Choose Your IVF Provider 21:27

4d ago21:27

21:27

Episode Summary In this episode of Fat and Fertile, Nicola Salmon dives into the practical—and emotional—realities of finding a fertility clinic that supports fat folks with compassion and without weight stigma. Whether you’re just beginning to explore fertility treatment or feeling frustrated by constant barriers, this episode is packed with actio…

1
Your Fertility, Your Way: Exploring IVF Abroad with Emma Haslam 32:56

2M ago32:56

32:56

In this episode of Fat and Fertile, I’m joined by the incredible Emma Haslam, founder of Your IVF Abroad and a passionate advocate for fertility choice. Emma shares her deeply personal journey through infertility, the barriers she faced due to BMI restrictions in the UK, and how she ultimately found a path to parenthood abroad. We dive into the rea…

1
Top 5 questions 28:43

2M ago28:43

28:43

Episode Summary In this episode, I'm answering five of the most common questions I get about fat positive fertility. These questions originally came from a video I recorded for my Ko-Fi Community but they were too good not to share here! Whether you're curious about navigating fertility in a bigger body, looking for evidence-based insights, or just…

1
Fat and Pregnant with Michelle Mayefske 47:58

3M ago47:58

47:58

In this episode of Fat and Fertile, I sit down with Michelle, who shares her transformative journey from navigating societal expectations to embracing body positivity. Michelle opens up about the necessity of setting boundaries, particularly in medical scenarios, to safeguard one's well-being. Her insights into finding size-inclusive care and advoc…

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Rediscovering Joy in Fat Positive Fertility - Exciting Plans for 2025 17:28

3M ago17:28

17:28

In this episode of Fat and Fertile, I open up about my journey from 2024 into an exciting 2025, sharing both personal and professional highs and lows. From grappling with neurodivergence and finding support to winning a prestigious fertility advocate award, it's been quite the roller-coaster! I hope this episode reassures you that joy and passion c…

1
22. Navigating Grief During Pregnancy and Postpartum with Lacy 46:59

7M ago46:59

46:59

Join me and mother of three, Lacy Bruner, as she describes her three pregnancies and birth stories, including both unplanned and elective cesarean section births. We also discuss Lacy's journey through loss, after her brother unexpectedly passed away during her second pregnancy. Lacy describes how this event shaped her pregnancy, the newborn phase …

1
21. Body Image and Weight Neutral Dietetics with Amy Rapone 37:21

7M ago37:21

37:21

Exploring big topics in this episode with registered dietician and body liberation advocate Amy Rapone! In this episode we discuss: How weight bias impacts the level of care fat people receive (and don't receive!) The principles of health at every size Amy's personal journey to becoming a dietician and how this stirred up feelings about her body Wh…

1
Insights from My First Regular Cycle in 2 Years 18:00

11M ago18:00

18:00

In this podcast episode, I delve into my experience with menstrual cycles and the impact movement has had on my usual (irregular) cycle. I also chat about importance of finding enjoyable and accessible forms of movement, the challenges marginalised bodies face in society, and how consistent self-care can help manage stress and support the nervous s…

1
How to use research to support you in accessing fertility care 15:02

1y ago15:02

15:02

Lets look at two ways we can use research to support us in navigating fertility care as a fat person Grab the Fat Fertility Bundle here before Sun 18th Feb 2024 Hosted on Acast. See acast.com/privacy for more information.

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20. Liz's Positive Induction Stories with Doula Support 58:42

1y ago58:42

58:42

I'm so excited for you to hear Liz's two birth stories, both involving induction of labor. Have a listen to her journeys through pregnancy, where she sought the right support to help her navigate high blood pressure issues. Liz's births may have both included induction methods, however, they were both unique experiences in their own way. Tune in to…

1
Do you need supplements when you want to get pregnant? 24:40

1y ago24:40

24:40

In this episode we explore the murky world of fertility supplements and what you need to think about, as a fat person, if you decide to use them to support you in getting pregnant Hosted on Acast. See acast.com/privacy for more information.

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19: Lizzy's Cesarean and VBAC Home Birth Transfer 1:06:38

1y ago1:06:38

1:06:38

"Once a cesarean, always a cesarean"-- a myth that continues to limit the birthing options of hundreds of thousands of people every year. Join me and Lizzy Morris, as she discusses her two birth stories: her first ending with a primary cesarean and her second, as she prepared for a VBAC (vaginal birth after cesarean)-- with loads of drama along the…

1
18. The Disappearance of "Low Risk" Pregnancy with Jenine Ellis 44:06

1+ y ago44:06

44:06

Chances are, if you're plus size and pregnant, you have been told that your pregnancy is automatically "high risk." Join me and birthkeeper, hypnobirthing teacher and all around birth nerd, Jenine Ellis, as we explore the continuing disappearance of "low risk" pregnancies in modern maternity care. In this episode, we discuss: How maternity care has…

1
17. Osteopathy and Upright Birth with Jess Michaels 44:52

1+ y ago44:52

44:52

Join me and Dr Jess Michaels as we discuss everything osteopathy and how being upright can positively impact your labor and birth! In this episode we discuss: The benefits of being upright during labor and birth Myths surrounding upright birth and how weight bias can influence movement recommendations How pain and discomfort act as signals during l…

1
16. Obstetric Violence: A Midwife's Journey Out of the System with Amity Reed 52:28

1+ y ago52:28

52:28

Join me and journalist, midwife and author Amity Reed as we discuss the important topic of obstetric violence and how it impacts both families and those working within the maternity system. In this episode we discuss: Amity's journey to midwifery How working as a midwife was not what Amity thought it was going to be What obstetric violence is and h…

1
15. From Loss to Life: Embracing Holistic Healing with Amy Arnold 48:24

1+ y ago48:24

48:24

I'm so happy to share this episode featuring Amy Arnold, who discusses her journey with multiple pregnancy losses, an ectopic pregnancy and how she decided to access alternative options for fertility support to meet her rainbow baby. You'll hear us discuss: Amy's story of loss and how she found support Why Amy chose to take an alternative path with…

1
14. Ashley's Freebirth VBAC After Two Cesareans: Taking Radical Responsibility 1:26:09

1+ y ago1:26:09

1:26:09

I'm so excited for you to hear Ashley's THREE birth stories. Have a listen to her journey through two challenging experiences ending in surgical birth, followed by her decision to take radical responsibility when she stepped outside of the maternity system in Australia. Ashley's journey to parenthood was definitely filled with bumps along the way, …

1
13. Creating a Slow Postpartum with Jojo Hogan 48:10

1+ y ago48:10

48:10

Join me and Jojo Hogan as we explore the important topic of postpartum planning and all of the ways we are getting it wrong in the West. Jojo is a peri-natal care specialist, yoga teacher and founder of Slow Postpartum, an international movement which educates as to the importance of honoring the weeks following birth. In this episode we discuss: T…

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12. When Plans Change: Alice's Cesarean Following a Home Birth Transfer 41:16

1+ y ago41:16

41:16

There is so much wisdom in Alice's story of pregnancy and birth. Have a listen to learn how she found the right support for her after she was continually met with weight-biased care. You'll hear us discuss: How Alice was "risked out" out midwife-led care The weight bias Alice experienced during pregnancy The reasons why Alice decided to have a home…

1
11. Plus Size Breastfeeding with Sterling Grey-Simmons 57:04

1+ y ago57:04

57:04

Join me and breastfeeding specialist Sterling Grey-Simmons as we explore the topic of breastfeeding and considerations for plus size folks. In this episode we discuss: Common challenges associated with breastfeeding Ways you can prepare for feeding your little one The importance of support and education How misinformed professionals and loved ones …

1
10. Diet Culture, Intuitive Eating and Finding Body Trust with Stephanie Dodier 40:24

1+ y ago40:24

40:24

Join me and intuitive eating coach Stephanie Dodier as we explore the topics of diet culture, intuitive eating and how you can regain body trust. In this episode we discuss: What diet culture and the "thin ideal" are The difference between body neutrality and body positivity How diet culture and modern maternity care promote a lack of body trust Wa…

1
9. Hyperemesis, Cannabis and Knowing How to Pivot with Tessa Bryant 53:41

1+ y ago53:41

53:41

Hello folks! Tune into this wonderful conversation I had with Tessa Bryant, a full spectrum doula and first time mom from Tennessee. Tessa experienced what so many others suffer with in silence during pregnancy-- severe sickness, AKA hyperemesis gravidarum. We explore how she navigated that misery while also preparing for her birth. In this episode…

1
8. Birth Trauma and Finding Support with Teela Tomassetti 51:45

1+ y ago51:45

51:45

Join me and birth trauma specialist Teela Tomassetti as we explore the topic of birth trauma, often called obstetric violence. In this episode we discuss: What birth trauma is and how it can occur I share my personal story of birth trauma Teela explains the fight, flight, freeze and fawn responses-- which are experienced during trauma Ways family a…

1
7. Reconnecting with Your Intuition: Rebecca's Birth Story 46:45

1+ y ago46:45

46:45

I'm excited for you to hear Rebecca's story of pregnancy, birth and navigating the UK maternity system. Have a listen to learn how Rebecca's options were limited during her pregnancy simply because of her weight. Her pregnancy came to an unexpected (and exciting!) end and I simply cannot spoil the surprise! You'll hear us discuss: Rebecca's diagnos…

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6. Questioning the Status Quo and Finding Another Path with Kyleigh Banks 48:23

1+ y ago48:23

48:23

Join me along with doula, birth coach and birth nerd Kyleigh Banks for this episode where we chat all about questioning the status quo in the birth world and finding your own unique path! During this episode we discuss: Kyleigh's journey into parenthood and how she questioned modern maternity care that does not promote autonomy The ways Kyleigh pre…

1
5. Journeying Through Loss and Meeting My Rainbow Baby with Alisha 48:26

1+ y ago48:26

48:26

October is Pregnancy, Infant and Child Loss Awareness Month which makes sharing this episode even more special. Join me as Alisha shares her stories of ectopic pregnancy, miscarriage and her journey to conceiving her rainbow baby. Have a listen to learn how Alisha had to advocate for herself while navigating these experiences with the support of he…

1
4. Co-Sleeping When You're Plus Size: The Facts with Isadora Ambrose 49:35

1+ y ago49:35

49:35

Today Isadora Ambrose joins me to share her incredible work and the information she has found regarding co-sleeping (and bedsharing) when you're plus size. We explore this topic in depth and look at the research surrounding safety and risk reduction. You'll hear us discuss: What co-sleeping and bedsharing are (and aren't!) Ways to improve safety wh…

1
3. An Empowering Home Birth for First Time Mom Kayleigh 49:46

1+ y ago49:46

49:46

I'm excited for you to hear Kayleigh's journey to an autonomous home birth, after she opted out of standard maternity care in Spain. Have a listen to learn how she navigated a maternity system fraught with weight stigma and how she found the ideal support for her and her family. You'll hear us discuss: Maternity care norms in the Canary Islands of …

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2. Exploring Fat Positive Fertility with Nicola Salmon 31:00

1+ y ago31:00

31:00

Today Nicola Salmon joins me to share her incredible work as a fat positive fertility coach, fat activist and author. You'll hear us discuss: Weight stigma experienced by those who are trying to conceive Barriers fat folks may face when seeking support with their fertility What size inclusive / weight neutral fertility support looks like Ways plus …

1
1. The Surprise of a Lifetime: Expecting Triplets with Ange Wakeling 33:15

1+ y ago33:15

33:15

I'm excited to share the very first episode of the Fat & Pregnant Podcast with you all! Ange Wakeling joins me to share her incredible story of expecting TRIPLETS! Ange's journey to meeting her babies was filled with bumps along the way, including weight stigma. Have a listen to learn how she navigated these experiences and how finding the right pr…

1
Tracking your cycles as a fat person 23:12

1+ y ago23:12

23:12

In this episode I'm sharing my experience of tracking my irregular cycles as a fat person and exploring what tools are most useful for cycle tracking. We explore what things you need to be aware of as a fat person so you can track your cycles to support getting pregnant. For more information about Nicola and her work, check out www.nicolasalmon.co.…

1
Welcome to the Fat & Pregnant Podcast! 5:51

1+ y ago5:51

5:51

Get Your Free Guide! Seven Ways Weight Stigma Can Sabotage Your Pregnancy Click here to get my book, Fat Birth: Confident, Strong and Empowered Pregnancy at Any size-- It is the go-to resource for plus size pregnancy that will help you tune into your intuition, trust your body and teach you those oh so-important advocacy skills so you can have the …

1
Being fat doesn’t cause irregular cycles 32:46

1+ y ago32:46

32:46

In this episode of Fat and Fertile, I'm shedding light on the misconception that being fat causes irregular menstrual cycles. I discuss the importance of proper diagnoses, challenging stereotypes, and emphasize the need for inclusive research and healthcare that goes beyond assumptions about body size. Tune in to learn more about the real factors t…

1
Why do I use the word Fat? 24:49

2y ago24:49

24:49

In this episode of "Fat and Fertile," I share why I use the word FAT in my business and what it means for me both professionally and personally. I also talk about how we can use the power of language to make real change in the way that fat folks are treated and in the fertility industry. For more information about Nicola and her work, check out www…

1
What is Fat Positive Fertility? 25:13

2y ago25:13

25:13

In this episode of "Fat and Fertile," we explore the concept of fat positive fertility and discuss the importance of moving away from restrictive diets and weight loss, advocating for fertility care without BMI limitations, and creating a nurturing environment for individuals in bigger bodies who want to navigate getting pregnant. For more informat…

1
Finding a Supportive Fat Fertility Community 18:47

2y ago18:47

18:47

In this episode of Fat and Fertile, we explore how finding a supportive community can have a positive impact on mental and physical health, especially for folks in bigger bodies who want to get pregnant. I chat about the challenges of finding supportive communities, strategies for finding the right community, and some really great communities that …

1
The number 1 reason fat folks find it harder to get pregnant 19:29

2y ago19:29

19:29

On this episode of Fat and Fertile, we're going to look at why being unsupported has such a huge impact on fat folks and getting pregnant. I'll share the 4 ways you might be unsupported right now and some ideas to create the support you need. For more information about Nicola and her work, check out www.nicolasalmon.co.uk Hosted on Acast. See acast…

1
Myth: Fertility treatment isn’t for fat folks 13:28

2+ y ago13:28

13:28

On this episode of Fat and Fertile, we explore the ideas that fertility treatment is more risky and less effective for fat folks. We dive into where these ideas come from, why they are rooted in anti-fat bias and how you can use the research to advocate for your care. For more information about Nicola and her work, check out www.nicolasalmon.co.uk …

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Myth: You don’t deserve fertility care til you’ve lost weight 9:41

2+ y ago9:41

9:41

On this episode of Fat and Fertile, we explore the myth that you don't deserve fertility care or treatment until you've lost weight. We explore where that belief comes from, what happens when we think that and what we can do instead. For more information about Nicola and her work, check out www.nicolasalmon.co.uk Hosted on Acast. See acast.com/priv…

1
Myth: Dieting and weight loss will fix my fertility 18:13

2+ y ago18:13

18:13

On this episode of Fat and Fertile, we explore the myth that weight loss and dieting will fix fertility. We look at three different assumptions that mean that the idea of dieting as a fertility fix persists and the one piece of advice I give all my clients around food. For more information about Nicola and her work, check out www.nicolasalmon.co.uk…

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The ”ethical dilemma” of fat fertility 22:16

2+ y ago22:16

22:16

On this episode of Fat and Fertile, I describe the ethical dilemma many fat folks face when they start out on their fertility journey We explore how the belief that it's dangerous for us to get pregnant impacts our daily life and we dive into the research around the ethics of getting pregnant in a bigger body For more information about Nicola and h…

1
Welcome to Fat and Fertile 22:09

2+ y ago22:09

22:09

On this episode of Fat and Fertile, come and meet me, Nicola Salmon, the host of the podcast and author of the book "Fat and Fertile" I'll be sharing my journey into fertility care and fat positivity alongside exploring why this work is so essential. For more information about Nicola and her work, check out www.nicolasalmon.co.uk Hosted on Acast. S…

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RadLove Radio - Episode 10 - Adventures in Food with Jane Calvert 43:52

3y ago43:52

43:52

Welcome to Episode 10 of RadLove Radio! This month we have the awesome Jane Calvert (they/them) of Food Focused Nutrition. We talk about inclusion, finding joy and adventure with food, but also being OK when food is just neutral. This will be the last episode of RadLove Radio for some time. I love the podcast, but the energy it takes and the inabil…

1
RadLove Radio - Episode 9 - Using Your Fat Voice with Kate Rosen 45:11

3y ago45:11

45:11

Welcome to Episode 9 of RadLove Radio! This month we have the fabulous Kate Rosen of Fat Joy Voice and Kate Rosen Voice Studio. This episode is for all my Music Theater nerds out there! Kate and I discuss representation on the stage and how fat performers can show up in modern theater. MENTIONED IN THE EPISODE Sarah Whitten BOOK - Shrill by Lindy W…

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RadLove Radio - Episode 8 - Community Care for Fat Folks w/ Angel Austin 50:36

3y ago50:36

50:36

Welcome to Episode 8 of RadLove Radio! This month we have the amazing Angel Austin of Sacred Space for Fat Bodies. We discuss the importance for creating inclusive spaces for all, what ALL BODIES means in inclusive spaces, and how we can step up for those around us. I hope you all fall in love with Angel and her work as I have. Ahead of the episode…

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RadLove Radio Minisode 7.1 : Introducing Dear Amy! 2:44

3y ago2:44

2:44

This Episode Is Brought To You By RadLove Nutrition! Have questions about your body liberation journey that you'd like answered on the podcast? Are there just somethings you'd like to diver deeper into? Submit Your Questions Here to Be Answered in Next Month's Episode! Don't forget to follow-us on Patreon, Join as a Patron, and follow and review on…

1
RadLove Radio - Episode 7 - Fat Birth with Michelle Mayefske 39:32

3y ago39:32

39:32

Welcome to Lucky Episode 7 of RadLove Radio! Amy chat's with Michelle Mayefske, doula and childbirth educator, and author of the book Fat Birth! We chat about her book, how her own lived experiences pushed her into becoming a doula and some reassurance for those expecting to have a children while fat. This is our last in a trio of episodes around b…

1
RadLove Radio - Episode 6 - Birth Advocacy with Melissa Dueñas-Witter 39:07

3y ago39:07

39:07

Part Two of our body liberation and pregnancy/birth series is here! Join me and Melissa Dueñas-Witter, birth doula and educator, as we discuss birth disparities, advocacy in birth spaces, informed consent and so much more, including parts of my own birth stories! Melissa was my doula for both of my births and I am so fortunate to have had her reall…

1
RadLove Radio - Episode 5 - Gestational Diabetes with Sarah of Gestation Dietitian 39:53

3+ y ago39:53

39:53

I hope you enjoy the first in a three part series around body liberation and pregnancy/birth. Sarah and I discuss the intersectionality in body liberation, and how diabetes, especially gestational diabetes needs in upgrade in the medical community to reduce the guilt and shame around these common diagnoses. Work with Sarah! Gestation Dietitian Webs…

1
RadLove Radio - Episode 4 - Body Liberation in the Media with Lindley Ashline 38:43

3+ y ago38:43

38:43

I hope you enjoy this episode of RadLove Radio with special guest Lindley Ashline of the Body Liberation Photos. We are taking on Body Liberation and Representation in the Media this month! Lindley Ashline creates photographs that celebrate the unique beauty of bodies that fall outside conventional "beauty" standards. She fights weight stigma by gi…

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